In today’s fast-paced, stressful, and sedentary lifestyle, detoxification is more important than ever. Accumulated toxins from our environment, diet, and daily stress can affect our physical health, mental clarity, and overall well-being. At KLS Wellness Hospital, we offer specialized detox programs designed to cleanse your body and rejuvenate your spirit.

Why Detox?

Detoxification is essential for restoring balance in the body. It helps remove harmful substances, improve digestion, boost energy levels, enhance skin health, and support mental clarity. With our tailored detox programs, you can take a significant step toward a healthier, more vibrant life. 

Benefits:

• Boosted energy levels and vitality: Cleansing the body enhances overall energy and physical well-being.

• Improved cognitive function and memory: Detoxing sharpens mental clarity and strengthens memory.

• Better gut health: Promotes a healthier digestive system and balanced gut flora.

• Enhanced sleep quality and less insomnia: Helps achieve deeper, more restful sleep with fewer disruptions.

• Stronger immune system: Supports the immune system, making it more effective against illness.

• Reduced joint pain and better muscle tone: Eases inflammation, improving joint comfort and muscle condition.

• Improved mood and emotional balance: Helps regulate mood, reducing stress and boosting emotional well-being.

• Healthier skin and improved elasticity: Detoxing leads to clearer, more youthful-looking skin.

• Improved sexual health:Enhances hormonal balance, improving sexual function.

• Lower risk of chronic diseases: Reduces the chances of developing conditions like heart disease or diabetes.

1.  Detox Program (3 -Day OPD Visit)

Our Detox Program is a focused three-day outpatient journey designed to kickstart your detoxification process. 

Dietary Modifications: Participants will follow specific dietary guidelines for five days, starting from Day 1, to support the detox process and optimize results.

Program Details:

• Day 1:

  • Detox Massage and Infrared Sauna: Enjoy a soothing detox massage that stimulates circulation and promotes relaxation, followed by an infrared sauna session to help eliminate toxins through sweat.

  • Oil Enema: This gentle procedure helps eliminate bloating  and supports your digestive health.

  • Detox diet : You will be put on a detox diet consisting of fruits, vegetables , soups , salad, boiled pulses. Cereals, non vegetarian food, milk , artificial sugars, and processed food  have to be avoided in the diet. If a patient is diabetic we allow a small portion of dal rice or dal khichdi without  spices and chillies. 

• Day 2:

  • Detox Massage and Ozone Sauna: Begin with another detox massage, followed by an ozone sauna that enhances oxygen utilization and detoxification.

  • Herbal Enema: This herbal treatment aids in cleansing the rectal mug so as to ease the colon hydrotherapy process.  It helps improve gut health and promotes natural detoxification.

  • Detox diet : The patient has to follow the diet which has been followed on day 1 of the detox program. 

• Day 3:

  • Hydro Colon Therapy: This gentle cleanse utilizes warm, purified water to promote the removal of waste and toxins from the colon, enhancing digestion and overall health.

  • Detox diet. The diet is followed until colon therapy. Post hydro colon therapy , the patient is advised to have food rich in pre-pro biotics like curd, yogurt, buttermilk, and curd rice. The patient will still follow a diet for another 2 days post colon therapy. They are asked not to have raw vegetables but instead they can have it slighted sauted or cooked vegetables. They will still have to avoid artificial sugars, spices, chillies, processed food and nonvegetarian food for 2 more days .